Apricot Crunchers Recipe

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Apricot Crunchers
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Ingredients:

  • 3 cups rolled oats
  • 1 cup flour
  • 2 tsp vanilla
  • 2 cups apricots
  • 2 tsp cinnamon
  • 2 tbsp light butter

Directions:

  1. Preheat Oven to 350.
  2. Bake for 10-12 Minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.49 Kcal (4541 kJ)
Calories from fat 279.65 Kcal
% Daily Value*
Total Fat 31.07g 48%
Cholesterol 7.42mg 2%
Sodium 1368.45mg 57%
Potassium 831.5mg 18%
Total Carbs 187.11g 62%
Sugars 51.87g 207%
Dietary Fiber 17.07g 68%
Protein 20.95g 42%
Vitamin C 7.8mg 13%
Iron 7.9mg 44%
Calcium 251.6mg 25%
Amount Per 100 g
Calories 322.19 Kcal (1349 kJ)
Calories from fat 83.08 Kcal
% Daily Value*
Total Fat 9.23g 48%
Cholesterol 2.2mg 2%
Sodium 406.55mg 57%
Potassium 247.03mg 18%
Total Carbs 55.59g 62%
Sugars 15.41g 207%
Dietary Fiber 5.07g 68%
Protein 6.22g 42%
Vitamin C 2.3mg 13%
Iron 2.3mg 44%
Calcium 74.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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