Apple Cinnamon Muffins Recipe

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Apple Cinnamon Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 12 cup muffin pan with cooking spray.
  2. In a large bowl, whisk together the 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, 3/4 cup sweetener, salt, baking powder, and 2 teaspoons cinnamon. In a separate bowl, mix 1/3 cup applesauce, egg, and milk. Stir the applesauce mixture into the flour mixture until just blended. Fold in the apples. Spoon into the prepared muffin cups, filling about 2/3 full.
  3. In a small bowl, mix 1/2 cup sweetener, 2 2/3 tablespoons all-purpose flour, 2 2/3 tablespoons whole wheat flour, 1/2 cup applesauce, 1 1/2 teaspoons cinnamon, and oats. Spread evenly over the muffin batter.
  4. Bake 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.7 Kcal (1142 kJ)
Calories from fat 24.69 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 13.77mg 5%
Sodium 162.23mg 7%
Potassium 228.36mg 5%
Total Carbs 59.13g 20%
Sugars 19.72g 79%
Dietary Fiber 2.87g 11%
Protein 4.08g 8%
Vitamin C 5.1mg 8%
Iron 1.6mg 9%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 226.8 Kcal (950 kJ)
Calories from fat 20.53 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 11.46mg 5%
Sodium 134.93mg 7%
Potassium 189.93mg 5%
Total Carbs 49.18g 20%
Sugars 16.4g 79%
Dietary Fiber 2.39g 11%
Protein 3.39g 8%
Vitamin C 4.2mg 8%
Iron 1.3mg 9%
Calcium 57mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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