Directions:
- Divide shredded fresh mint among the compartments of an ice cube tray, and fill with water. Freeze until solid.
- Steep peppermint teabags with the boiling water for 10 minutes, then remove the teabags and chill tea until cold.
- Combine apple juice with the chilled peppermint tea and fresh lime juice.
- To serve, fill glasses with mint ice cubes and chopped apple, topping with peppermint tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.97 Kcal (146 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.34mg | 0% | |
| Potassium | 137.48mg | 3% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 2.39g | 10% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 19.15 Kcal (80 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.02mg | 0% | |
| Potassium | 75.27mg | 3% | |
| Total Carbs | 4.47g | 3% | |
| Sugars | 2.53g | 19% | |
| Dietary Fiber | 1.31g | 10% | |
| Vitamin C | 4.3mg | 13% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 48.6mg | 493% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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