Directions:
- For the sushi rice: Place the rice into a mixing bowl and cover with cool water. Swirl the rice in the water, pour off and repeat 2 to 3 times or until the water is clear. Place the rice and 2 cups of water into a medium saucepan and place over high heat. Bring to a boil, uncovered. Once it begins to boil, reduce the heat to the lowest setting and cover. Cook for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes. Combine the rice vinegar, sugar and salt in a small microwave bowl and heat in the microwave on high for 30 to 45 seconds. Transfer the rice into a large wooden or glass mixing bowl and add the vinegar mixture. Fold thoroughly to combine and coat each grain of rice with the mixture. Allow to cool to room temperature before using to make sushi.
- Roll the sushi rice into bite-size forms and place thinly sliced apple on top of each. Combine the strawberries and raspberry preserves in a small bowl and drop a small amount on top of the apple. To serve, garnish with chopped mint and green onions or chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.27 Kcal (642 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 196.76mg | 8% | |
| Potassium | 140.58mg | 3% | |
| Total Carbs | 37.92g | 13% | |
| Sugars | 18.29g | 73% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.8 Kcal (322 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 98.6mg | 8% | |
| Potassium | 70.44mg | 3% | |
| Total Carbs | 19g | 13% | |
| Sugars | 9.16g | 73% | |
| Dietary Fiber | 1.48g | 12% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 8.5mg | 28% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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