Apple-Stuffed Pork Roast Recipe

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Ingredients:

Serving

Directions:

• Cut a lengthwise slit down center of tenderloin to within 1/2 in. of bottom; open so meat lies flat. Cover with plastic wrap; flatten to 1/2-in. thickness. Remove wrap; sprinkle meat with salt and pepper.
• In a small bowl, combine the apple, bread crumbs, celery, onion, raisins, walnuts and nutmeg. Sprinkle with 1 tablespoon apple juice; toss to coat. Spoon over pork. Roll up jelly-roll style, starting at a long side; tie with kitchen string and secure ends with toothpicks.
• Place on a rack in a shallow roasting pan coated with cooking spray. Drizzle with 1-1/2 teaspoons apple juice. Bake, uncovered, at 375° for 30 minutes. Brush with remaining apple juice. Bake 20-25 minutes longer or until meat juices run clear and a meat thermometer reads 160°. Let stand for 5 minutes before slicing.
• Meanwhile, in a small saucepan, combine cornstarch and cinnamon. Gradually whisk in apple juice until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.85 Kcal (1971 kJ)
Calories from fat	133.59 Kcal
		% Daily Value*
Total Fat	14.84g	23%
Cholesterol	110.54mg	37%
Sodium	394.13mg	16%
Potassium	886.18mg	19%
Total Carbs	42.42g	14%
Sugars	18.46g	74%
Dietary Fiber	1.76g	7%
Protein	39.21g	78%
Vitamin C	31.8mg	53%
Iron	2.2mg	12%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	140.51 Kcal (588 kJ)
Calories from fat	39.86 Kcal
		% Daily Value*
Total Fat	4.43g	23%
Cholesterol	32.99mg	37%
Sodium	117.61mg	16%
Potassium	264.44mg	19%
Total Carbs	12.66g	14%
Sugars	5.51g	74%
Dietary Fiber	0.53g	7%
Protein	11.7g	78%
Vitamin C	9.5mg	53%
Iron	0.7mg	12%
Calcium	13.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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