Apple-Stuffed Mushroom Caps Recipe

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Apple-Stuffed Mushroom Caps
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Ingredients:

Directions:

  1. Remove stems from mushrooms; set caps aside. Chop stems, reserving 1/3 cup (discard remaining stems or save for another use).
  2. In a small skillet, saute chopped mushrooms and celery in butter. In a small bowl, combine the mushroom mixture, apple, bread crumbs, walnuts, blue cheese, parsley and lemon juice.
  3. Place mushroom caps on a greased baking sheet; stuff with apple mixture. Bake at 375° for 15-20 minutes or until mushrooms are tender. Serve warm. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.76 Kcal (305 kJ)
Calories from fat 38.81 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 7.01mg 2%
Sodium 59.41mg 2%
Potassium 270.7mg 6%
Total Carbs 5.73g 2%
Sugars 2.74g 11%
Dietary Fiber 1.29g 5%
Protein 3.6g 7%
Vitamin C 3.6mg 6%
Iron 0.9mg 5%
Calcium 25mg 2%
Amount Per 100 g
Calories 76.37 Kcal (320 kJ)
Calories from fat 40.73 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 7.36mg 2%
Sodium 62.36mg 2%
Potassium 284.14mg 6%
Total Carbs 6.01g 2%
Sugars 2.88g 11%
Dietary Fiber 1.35g 5%
Protein 3.78g 7%
Vitamin C 3.7mg 6%
Iron 1mg 5%
Calcium 26.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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