Apple Stuffed French Toast With Orange Ginger Sauce Recipe

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Apple Stuffed French Toast With Orange Ginger Sauce
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Ingredients:

Directions:

  1. Sauté apples in a small amount of butter and sprinkle with 1 Tbsp of sugar. Cook till tender; set aside.
  2. In a shallow pan combine 2 Tbsp sugar, milk, eggs, juice, zest, salt and liqueur.
  3. Dip bread in this mixture, be careful not to over soak the bread. Transfer to a plate.
  4. Cover half the slices with the apples.
  5. Cover with remaining bread to make sandwiches.
  6. Heat butter and oil over med. heat and sauté the bread until golden. About 7 minutes per side.
  7. Serve hot with ginger sauce.
  8. Ginger sauce:
  9. Combine all ingredients in a sauce pan.
  10. Bring to a boil uncovered.
  11. Simmer 5 minutes.
  12. Makes 1 1/2 cups. Stores up to 2 weeks in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.65 Kcal (2272 kJ)
Calories from fat 135.49 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 179.56mg 60%
Sodium 450.33mg 19%
Potassium 321.01mg 7%
Total Carbs 88.99g 30%
Sugars 51.9g 208%
Dietary Fiber 1.37g 5%
Protein 15.23g 30%
Vitamin C 29.2mg 49%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 104mg 10%
Amount Per 100 g
Calories 184.23 Kcal (771 kJ)
Calories from fat 46 Kcal
% Daily Value*
Total Fat 5.11g 23%
Cholesterol 60.96mg 60%
Sodium 152.89mg 19%
Potassium 108.98mg 7%
Total Carbs 30.21g 30%
Sugars 17.62g 208%
Dietary Fiber 0.46g 5%
Protein 5.17g 30%
Vitamin C 9.9mg 49%
Iron 1.2mg 19%
Calcium 35.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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