Directions:
- Melt butter in saucepan over med. heat. Stir in rie, onion, garlic, apple, and raisins. Saute for 3-4 min. Stir in chicken broth, and bring to boil. Reduce heat, cover, and simmer for 16 -18 min, or til liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.67 Kcal (1372 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 327.6mg | 14% | |
| Potassium | 301.05mg | 6% | |
| Total Carbs | 57.06g | 19% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 173.46 Kcal (726 kJ) | ||
| Calories from fat | 43.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 14% | |
|---|---|---|---|
| Cholesterol | 12.12mg | 8% | |
| Sodium | 173.42mg | 14% | |
| Potassium | 159.37mg | 6% | |
| Total Carbs | 30.21g | 19% | |
| Sugars | 6.87g | 52% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 2.32g | 9% | |
| Vitamin C | 4.5mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 13% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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