Apple Soup With Apple Dumplings Recipe

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Apple Soup With Apple Dumplings
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Ingredients:

Directions:

  1. Combine the sliced apples, water, riesling, sugar, cinnamon stick and lemon zest in a large soup pot.
  2. Bring to a boil over high heat, then reduce the heat to low and simmer, covered, till the apples are soft, about 15 minutes.
  3. Stir in the raspberry jam, bread crumbs and lemon juice and simmer till the apples are almost mushy, 10 minutes.
  4. Remove the soup from the heat and cool slightly.
  5. Place the soup in a food processor and pulse several times, but do not puree. Allow the soup to cool, then place in the refrigerator at least 2 hours.
  6. To make the dumplings, combine the grated apples, bread crumbs, calvados, sugar, cinnamon, lemon zest, and egg in a large bowl.
  7. Stir well to mix, then refrigerate the dumpling mixture for about 15 minutes.
  8. In a large enameled saucepan, combine the wine, water and sugar. Bring to a boil, stirring to dissolve the sugar.
  9. Reduce the heat to medium low.
  10. Using a melon baller, form the dumpling mixture into balls about 1 inch in diameter.
  11. Drop the dumplings into the liquid and poach until they rise to the surface, about 3 minutes.
  12. Remove the dumplings with a slotted spoon, cool an dadd to the soup.
  13. Return the soup to the refrigerator to finish chilling.
  14. Serve 3 or 4 dumplings in each bowl of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.89 Kcal (1586 kJ)
Calories from fat 17.96 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 36.8mg 12%
Sodium 21.63mg 1%
Potassium 338.36mg 7%
Total Carbs 63.85g 21%
Sugars 44.39g 178%
Dietary Fiber 5.32g 21%
Protein 3.34g 7%
Vitamin C 15.2mg 25%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 64.61 Kcal (271 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 3%
Cholesterol 6.28mg 12%
Sodium 3.69mg 1%
Potassium 57.7mg 7%
Total Carbs 10.89g 21%
Sugars 7.57g 178%
Dietary Fiber 0.91g 21%
Protein 0.57g 7%
Vitamin C 2.6mg 25%
Iron 0.1mg 3%
Calcium 9.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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