Apple Sausage Pitas Recipe

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Apple Sausage Pitas
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Ingredients:

Directions:

  1. In a large skillet, cook sausage and apples over medium heat until sausage heated through and apples are tender. Add syrup; heat though. In a microwave, warm pitas on high for 15-20 seconds. Fill with the sausage mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.19 Kcal (1366 kJ)
Calories from fat 31.73 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 6.25mg 2%
Sodium 559.76mg 23%
Potassium 149.74mg 3%
Total Carbs 63.72g 21%
Sugars 14.29g 57%
Dietary Fiber 1.8g 7%
Protein 8.85g 18%
Iron 2.7mg 15%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 279.33 Kcal (1169 kJ)
Calories from fat 27.17 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 5.35mg 2%
Sodium 479.35mg 23%
Potassium 128.23mg 3%
Total Carbs 54.56g 21%
Sugars 12.24g 57%
Dietary Fiber 1.54g 7%
Protein 7.58g 18%
Iron 2.3mg 15%
Calcium 83.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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