Apple Sausage Breakfast Ring Recipe

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Apple Sausage Breakfast Ring
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Ingredients
6
Count
Nutrition
29
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 2 lb lean unflavored bulk sausage
  • 2 large eggs
  • 1/2 cup. minced onion
  • 1/4 cup. milk

Directions:

  1. Combine all ingredients, mix well and press into a ring mold lined with wax paper. CHILL overnight.
  2. Unmold, removing paper. Place onto baking sheet with raised edges.
  3. Bake at 300 deg. for 1 hour
  4. Fill center ring with scrambled eggs before serving.
  5. Great with a decorative sweet-roll Christmas wreath, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.71 Kcal (120 kJ)
Calories from fat 14.01 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 5.49mg 2%
Sodium 44.63mg 2%
Potassium 20.65mg 0%
Total Carbs 2.98g 1%
Sugars 0.09g 0%
Dietary Fiber 0.23g 1%
Protein 0.96g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 327.53 Kcal (1371 kJ)
Calories from fat 159.76 Kcal
% Daily Value*
Total Fat 17.75g 2%
Cholesterol 62.61mg 2%
Sodium 509.09mg 2%
Potassium 235.58mg 0%
Total Carbs 34.04g 1%
Sugars 1.05g 0%
Dietary Fiber 2.65g 1%
Protein 10.96g 2%
Vitamin C 0.9mg 0%
Iron 2.1mg 1%
Calcium 126.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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