Apple Salad Recipe

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Apple Salad
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Minutes

Ingredients:

Directions:

  1. Dissolve jello in boiling water and add pineapple and let stand.
  2. In food processor grind cranberries and apples.
  3. Mix cranberry apple mixture with jello and sugar.
  4. Refrigerate at least one hour.
  5. Tastes even better the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.9 Kcal (1067 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.14mg 0%
Sodium 61.23mg 3%
Potassium 465.31mg 10%
Total Carbs 67.24g 22%
Sugars 39.56g 158%
Dietary Fiber 12.56g 50%
Protein 0.4g 1%
Vitamin C 32.1mg 54%
Iron 4.8mg 27%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 48.36 Kcal (202 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.03mg 0%
Sodium 11.62mg 3%
Potassium 88.29mg 10%
Total Carbs 12.76g 22%
Sugars 7.51g 158%
Dietary Fiber 2.38g 50%
Protein 0.08g 1%
Vitamin C 6.1mg 54%
Iron 0.9mg 27%
Calcium 18.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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