Directions:
- In a large saucepan combine cranberries, apples, and water.
- Cook over medium high heat until apples apear translucent and cranberries pop.
- Push through a food mill to remove skins, you will want 3 cups pulp.
- Add the pineapple with juice, lemon juice and sugar.
- Stirring constantly bring to a boil, cooking until thick and clear, around 10 minutes.
- Ladle into clean hot jars.
- Process in a boiling water bath 5 minutes for half pint jars.
- Adjust for altitude.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.18 Kcal (2149 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.75mg | 0% | |
| Potassium | 214.4mg | 5% | |
| Total Carbs | 132.86g | 44% | |
| Sugars | 120.62g | 482% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 22.2mg | 37% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.7 Kcal (539 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.69mg | 0% | |
| Potassium | 53.77mg | 5% | |
| Total Carbs | 33.32g | 44% | |
| Sugars | 30.25g | 482% | |
| Dietary Fiber | 1.44g | 23% | |
| Protein | 0.17g | 1% | |
| Vitamin C | 5.6mg | 37% | |
| Calcium | 7.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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