Apple-Raisin Relish Recipe

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Apple-Raisin Relish
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Ingredients:

Directions:

  1. Bring all ingredients to a boil in a large saucepan, stirring constantly. Reduce heat to low, and simmer, stirring frequently, 20 to 25 minutes, until apples are tender and mixture has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2194.24 Kcal (9187 kJ)
Calories from fat 357.53 Kcal
% Daily Value*
Total Fat 39.73g 61%
Sodium 52.57mg 2%
Potassium 3266.02mg 69%
Total Carbs 470.38g 157%
Sugars 407.1g 1628%
Dietary Fiber 23.4g 94%
Protein 24.3g 49%
Vitamin C 18.2mg 30%
Iron 9.4mg 52%
Calcium 345mg 35%
Amount Per 100 g
Calories 318.23 Kcal (1332 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 61%
Sodium 7.62mg 2%
Potassium 473.67mg 69%
Total Carbs 68.22g 157%
Sugars 59.04g 1628%
Dietary Fiber 3.39g 94%
Protein 3.52g 49%
Vitamin C 2.6mg 30%
Iron 1.4mg 52%
Calcium 50mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.4
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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