Apple-Raisin Relish Recipe

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Apple-Raisin Relish
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Ingredients:

Directions:

  1. Bring all ingredients to a boil in a large saucepan, stirring constantly. Reduce heat to low, and simmer, stirring frequently, 20 to 25 minutes, until apples are tender and mixture has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.56 Kcal (2297 kJ)
Calories from fat 89.38 Kcal
% Daily Value*
Total Fat 9.93g 15%
Sodium 13.14mg 1%
Potassium 816.51mg 17%
Total Carbs 117.59g 39%
Sugars 101.78g 407%
Dietary Fiber 5.85g 23%
Protein 6.08g 12%
Vitamin C 4.5mg 8%
Iron 2.3mg 13%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 318.23 Kcal (1332 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 15%
Sodium 7.62mg 1%
Potassium 473.67mg 17%
Total Carbs 68.22g 39%
Sugars 59.04g 407%
Dietary Fiber 3.39g 23%
Protein 3.52g 12%
Vitamin C 2.6mg 8%
Iron 1.4mg 13%
Calcium 50mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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