Apple Raisin Puff Pancake Recipe

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Apple Raisin Puff Pancake
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Ingredients:

Directions:

  1. Place butter in a 9-in. pie plate. Add apples and raisins; toss to coat. Cover with foil and bake at 425° for 10 minutes.
  2. In a bowl, beat eggs. Add the water, flour, milk powder and sugar; beat just until smooth. Pour over hot apples. Bake, uncovered, for 15-20 minutes or until edges are brown and center is set. Cut into wedges. Serve immediately with syrup. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.7 Kcal (2461 kJ)
Calories from fat 99.29 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 105.04mg 35%
Sodium 48.65mg 2%
Potassium 298.44mg 6%
Total Carbs 110.35g 37%
Sugars 19.99g 80%
Dietary Fiber 3.48g 14%
Protein 10.04g 20%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 166.91 Kcal (699 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 17%
Cholesterol 29.83mg 35%
Sodium 13.82mg 2%
Potassium 84.76mg 6%
Total Carbs 31.34g 37%
Sugars 5.68g 80%
Dietary Fiber 0.99g 14%
Protein 2.85g 20%
Vitamin C 0.3mg 2%
Iron 0.3mg 6%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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