Apple Puff Pancake Recipe

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Apple Puff Pancake
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Ingredients:

  • 1 tbsp brown sugar
  • 1 tsp cinnamon
  • 4 eggs
  • 1/2 cup milk
  • 1 tsp vanilla
  • 1/2 cup flour
  • powdered sugar , for dusting

Directions:

  1. Preheat the oven to 450 degrees. Butter a 12 oven-safe skillet or dish. (I prefer an iron skillet.).
  2. Peel and dice the apples into 1-inch pieces. Place them in a non-stick skillet with the brown sugar, cinnamon, and 2 tablespoons butter and cook until tender, about 10 minutes.
  3. Whisk together the remaining ingredients. Spread the apples in the bottom of the prepared skillet or dish. Pour the batter mix over the apples.
  4. Bake until puffy and golden, about 20 minutes.
  5. Dust with powdered sugar and cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.2 Kcal (1537 kJ)
Calories from fat 177.78 Kcal
% Daily Value*
Total Fat 19.75g 30%
Cholesterol 194.82mg 65%
Sodium 494.74mg 21%
Potassium 283.63mg 6%
Total Carbs 40.12g 13%
Sugars 16.01g 64%
Dietary Fiber 6.16g 25%
Protein 9.17g 18%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 154.29 Kcal (646 kJ)
Calories from fat 74.7 Kcal
% Daily Value*
Total Fat 8.3g 30%
Cholesterol 81.86mg 65%
Sodium 207.87mg 21%
Potassium 119.17mg 6%
Total Carbs 16.86g 13%
Sugars 6.73g 64%
Dietary Fiber 2.59g 25%
Protein 3.85g 18%
Vitamin C 1.6mg 6%
Vitamin A 0.1mg 5%
Iron 0.9mg 12%
Calcium 54.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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