Apple Pomegranate Salad Recipe

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Apple Pomegranate Salad
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Ingredients:

Directions:

  1. Whip cream with vanilla and sugar.
  2. Combine the whipped cream with the apples and pomegranates.
  3. Add any other toppings you like such as pecans, bananas, raisins, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.2 Kcal (805 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 27.4mg 9%
Sodium 99.04mg 4%
Potassium 297.53mg 6%
Total Carbs 23.09g 8%
Sugars 15.24g 61%
Dietary Fiber 1.67g 7%
Protein 1.21g 2%
Vitamin C 4.4mg 7%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 159.85 Kcal (669 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 17%
Cholesterol 22.79mg 9%
Sodium 82.37mg 4%
Potassium 247.45mg 6%
Total Carbs 19.2g 8%
Sugars 12.67g 61%
Dietary Fiber 1.39g 7%
Protein 1.01g 2%
Vitamin C 3.6mg 7%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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