Calories in Usda Plums

277Calories

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Nutrition Facts Usda Plums

Amount Per 1.33 lb
Calories 277.45 Kcal (1162 kJ)
Calories from fat 15.2 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 0.12g 1%
Potassium 946.95mg 20%
Total Carbs 68.88g 23%
Sugars 59.83g 239%
Dietary Fiber 8.44g 34%
Protein 4.22g 8%
Vitamin C 57.3mg 95%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 36.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 603.16 g
  • Cal: 13.9 %
  • Fat: 2.6 %
  • Carb: 23 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89%)
  • Fat (5.8%)
  • Protein (5.2%)
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