Quick Pickles Recipe

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Quick Pickles
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Ingredients:

Directions:

  1. Earlier in the day or the day before, bring vinegar, sugar, salt, ginger, and garlic to a boil in a saucepan. Remove from heat and let steep 5 minutes.
  2. Place vegetables in a large, shallow baking dish. Pour vinegar mixture through a strainer over vegetables and toss to coat; discard garlic and ginger. Cover with plastic wrap and refrigerate at least 3 hours or overnight, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.94 Kcal (1750 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 3818.95mg 159%
Potassium 2675.73mg 57%
Total Carbs 77.82g 26%
Sugars 44.58g 178%
Dietary Fiber 20.3g 81%
Protein 13.54g 27%
Vitamin C 296.3mg 494%
Vitamin A 5.8mg 195%
Iron 50.6mg 281%
Calcium 267.8mg 27%
Amount Per 100 g
Calories 27.32 Kcal (114 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 249.65mg 159%
Potassium 174.92mg 57%
Total Carbs 5.09g 26%
Sugars 2.91g 178%
Dietary Fiber 1.33g 81%
Protein 0.89g 27%
Vitamin C 19.4mg 494%
Vitamin A 0.4mg 195%
Iron 3.3mg 281%
Calcium 17.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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