Apple Pie a La Mode Protein Smoothie Recipe

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Apple Pie a La Mode Protein Smoothie
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  1. Pour water and apple juice into blender.
  2. Add protein powder and blend on medium for 15 seconds.
  3. Add butter buds and half the cinnamon and blend for 30 more seconds.
  4. Add ice and blend on high for 30 more seconds.
  5. Pour into tall glass, top with cool whip and remaining cinnamon.
  6. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.98 Kcal (875 kJ)
Calories from fat 20.08 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 6.13mg 2%
Sodium 121.12mg 5%
Potassium 442.88mg 9%
Total Carbs 40.39g 13%
Sugars 35.17g 141%
Dietary Fiber 0.34g 1%
Protein 6.15g 12%
Vitamin C 67.6mg 113%
Iron 0.1mg 0%
Calcium 246.6mg 25%
Amount Per 100 g
Calories 42.32 Kcal (177 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 3%
Cholesterol 1.24mg 2%
Sodium 24.53mg 5%
Potassium 89.68mg 9%
Total Carbs 8.18g 13%
Sugars 7.12g 141%
Dietary Fiber 0.07g 1%
Protein 1.25g 12%
Vitamin C 13.7mg 113%
Calcium 49.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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