Apple Pecan French Toast Recipe

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Apple Pecan French Toast
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Ingredients:

Directions:

  1. THE DAY BEFORE:
  2. Mix all ingredients except bread, pecans, and butter in a bowl.
  3. Coat bottom of a 13 x 9 glass baking dish with cooking spray or butter. Place bread in a single layer in dish.
  4. Pour the egg mixture over the bread. Turn bread to coat other side. Cover and refrigerate overnight.
  5. DAY OF:
  6. Preheat oven to 425 degrees F.
  7. Sprinkle chopped pecans over bread and drizzle with melted butter.
  8. Bake 20 - 25 min. or until puffy and golden.
  9. Serve with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.03 Kcal (1235 kJ)
Calories from fat 195.06 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 120.11mg 40%
Sodium 123.91mg 5%
Potassium 234.32mg 5%
Total Carbs 19.94g 7%
Sugars 10.81g 43%
Dietary Fiber 2.75g 11%
Protein 8.01g 16%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 209.37 Kcal (877 kJ)
Calories from fat 138.43 Kcal
% Daily Value*
Total Fat 15.38g 33%
Cholesterol 85.24mg 40%
Sodium 87.94mg 5%
Potassium 166.29mg 5%
Total Carbs 14.15g 7%
Sugars 7.67g 43%
Dietary Fiber 1.95g 11%
Protein 5.68g 16%
Vitamin C 1.4mg 3%
Iron 0.8mg 7%
Calcium 60mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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