Apple Pandowdy Recipe

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Apple Pandowdy
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Ingredients:

  • 1/2 cup sugar
  • 1/2 tsp cinnamon
  • 2 tbsp butter
  • 2 cups flour
  • 1/2 tsp salt
  • 4 tbsp butter
  • 3/4 cup milk

Directions:

  1. For the biscuits: Sift dry ingredients together.
  2. Add butter, working it in with a fork or dough blender.
  3. Add milk to make a soft dough.
  4. Place on a floured board and toss lightly until the outer surface looks smooth.
  5. Roll out 1/2 inch thick.
  6. Pare and slice apples; arrange them in a well-greased shallow baking dish.
  7. Sprinkle with sugar and cinnamon; dot with butter.
  8. Cover with biscuit dough and cut several gashes to allow steam to escape.
  9. Bake at 350F about 30 minutes.
  10. Serve hot with pudding sauce or nutmeg-flavored sweetened cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.65 Kcal (2230 kJ)
Calories from fat 195.81 Kcal
% Daily Value*
Total Fat 21.76g 33%
Cholesterol 31.14mg 10%
Sodium 1323.92mg 55%
Potassium 532.48mg 11%
Total Carbs 79.55g 27%
Sugars 23.47g 94%
Dietary Fiber 8.11g 32%
Protein 7.38g 15%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 306.2mg 31%
Amount Per 100 g
Calories 206.26 Kcal (864 kJ)
Calories from fat 75.82 Kcal
% Daily Value*
Total Fat 8.42g 33%
Cholesterol 12.06mg 10%
Sodium 512.67mg 55%
Potassium 206.19mg 11%
Total Carbs 30.81g 27%
Sugars 9.09g 94%
Dietary Fiber 3.14g 32%
Protein 2.86g 15%
Vitamin C 2.4mg 10%
Vitamin A 0.1mg 5%
Iron 1.3mg 19%
Calcium 118.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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