Apple Oat Cakes Recipe

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Apple Oat Cakes
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Ingredients:

Directions:

  1. Mix water, butter and oats in a bowl and let stand 20 minutes.
  2. Add sugar and eggs; beat to blend.
  3. Add remaining ingredients (except apples) and stir just to mix. Fold in shredded apples.
  4. Cook as any pancake, on griddle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.97 Kcal (1415 kJ)
Calories from fat 124.98 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 71.42mg 24%
Sodium 331.12mg 14%
Potassium 205.37mg 4%
Total Carbs 49.46g 16%
Sugars 26.73g 107%
Dietary Fiber 2.02g 8%
Protein 5.64g 11%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 226.68 Kcal (949 kJ)
Calories from fat 83.83 Kcal
% Daily Value*
Total Fat 9.31g 21%
Cholesterol 47.9mg 24%
Sodium 222.08mg 14%
Potassium 137.74mg 4%
Total Carbs 33.17g 16%
Sugars 17.93g 107%
Dietary Fiber 1.36g 8%
Protein 3.78g 11%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 50mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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