Apple Mint Tea Recipe

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Apple Mint Tea
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Minutes

Ingredients:

Directions:

  1. Combine tea bags, mint leaves, and lemon juice in a pitcher. Pour in boiling water and let stand 10 minutes.
  2. Remove and discard tea bags and mint leaves. Stir in apple juice, and serve over crushed ice.
  3. Garnish with lemon slices and mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.24 Kcal (403 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.44mg 1%
Potassium 381.71mg 8%
Total Carbs 22.35g 7%
Sugars 14.37g 57%
Dietary Fiber 4.7g 19%
Protein 0.58g 1%
Vitamin C 90.9mg 152%
Vitamin A 1.5mg 49%
Iron 178mg 989%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 28.5 Kcal (119 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.16mg 1%
Potassium 113.03mg 8%
Total Carbs 6.62g 7%
Sugars 4.25g 57%
Dietary Fiber 1.39g 19%
Protein 0.17g 1%
Vitamin C 26.9mg 152%
Vitamin A 0.4mg 49%
Iron 52.7mg 989%
Calcium 28.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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