Apple Matzo Kugel Recipe

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Apple Matzo Kugel
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Ingredients:

Directions:

  1. Soak farfel or matzo pieces in water until soft.
  2. Drain but do not squeeze dry.
  3. Beat eggs with salt, sugar, melted butter or margarine and cinnamon.
  4. Add to matzo mixture.
  5. Stir in chopped nuts, chopped apples and raisins.
  6. Dot with additional butter or margarine.
  7. Bake in a moderate oven ~ 350ºF ~ for 45 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.88 Kcal (1980 kJ)
Calories from fat 165.08 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 76.63mg 26%
Sodium 175.38mg 7%
Potassium 243.47mg 5%
Total Carbs 68.78g 23%
Sugars 25.59g 102%
Dietary Fiber 10.03g 40%
Protein 11.02g 22%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 212.87 Kcal (891 kJ)
Calories from fat 74.31 Kcal
% Daily Value*
Total Fat 8.26g 28%
Cholesterol 34.5mg 26%
Sodium 78.95mg 7%
Potassium 109.6mg 5%
Total Carbs 30.96g 23%
Sugars 11.52g 102%
Dietary Fiber 4.52g 40%
Protein 4.96g 22%
Vitamin C 1.5mg 5%
Iron 1.3mg 16%
Calcium 28.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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