Amount Per 1 Serving | |||
Calories | 472.88 Kcal (1980 kJ) | ||
Calories from fat | 165.08 Kcal | ||
% Daily Value* | |||
Total Fat | 18.34g | 28% | |
---|---|---|---|
Cholesterol | 76.63mg | 26% | |
Sodium | 175.38mg | 7% | |
Potassium | 243.47mg | 5% | |
Total Carbs | 68.78g | 23% | |
Sugars | 25.59g | 102% | |
Dietary Fiber | 10.03g | 40% | |
Protein | 11.02g | 22% | |
Vitamin C | 3.3mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.9mg | 16% | |
Calcium | 62.7mg | 6% |
Amount Per 100 g | |||
Calories | 212.87 Kcal (891 kJ) | ||
Calories from fat | 74.31 Kcal | ||
% Daily Value* | |||
Total Fat | 8.26g | 28% | |
---|---|---|---|
Cholesterol | 34.5mg | 26% | |
Sodium | 78.95mg | 7% | |
Potassium | 109.6mg | 5% | |
Total Carbs | 30.96g | 23% | |
Sugars | 11.52g | 102% | |
Dietary Fiber | 4.52g | 40% | |
Protein | 4.96g | 22% | |
Vitamin C | 1.5mg | 5% | |
Iron | 1.3mg | 16% | |
Calcium | 28.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.