Directions:
- Add all of the ingredients and mix well.
- Put in well greased casserole dish.
- Cover and bake for for 1 hour at 350°F, mixing half way through.
- Top with additional cinnamon, sugar, and coconut flakes to taste last 15 minutes (uncovered).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.28 Kcal (1257 kJ) | ||
| Calories from fat | 151.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 119.13mg | 40% | |
| Sodium | 67.93mg | 3% | |
| Potassium | 282.03mg | 6% | |
| Total Carbs | 34.69g | 12% | |
| Sugars | 14.57g | 58% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 179.98 Kcal (754 kJ) | ||
| Calories from fat | 90.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 26% | |
|---|---|---|---|
| Cholesterol | 71.4mg | 40% | |
| Sodium | 40.71mg | 3% | |
| Potassium | 169.04mg | 6% | |
| Total Carbs | 20.79g | 12% | |
| Sugars | 8.73g | 58% | |
| Dietary Fiber | 1.85g | 12% | |
| Protein | 3.23g | 11% | |
| Vitamin C | 7.6mg | 21% | |
| Iron | 0.7mg | 6% | |
| Calcium | 27.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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