Apple Krispies Recipe

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Apple Krispies
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spray and 8x8-inch pan with the non stick spray.
  3. Spread apples evenly.
  4. In a bowl combine brown sugar and margarine till crumbly.
  5. Use a wooden spoon to stir in the cereal.
  6. Put over apples.
  7. Cook 20 minutes or until apples are tender and top is lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.19 Kcal (1228 kJ)
Calories from fat 69.38 Kcal
% Daily Value*
Total Fat 7.71g 12%
Sodium 11.59mg 0%
Potassium 174.63mg 4%
Total Carbs 57.03g 19%
Sugars 48.39g 194%
Dietary Fiber 4.23g 17%
Protein 0.28g 1%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 25mg 3%
Amount Per 100 g
Calories 123.94 Kcal (519 kJ)
Calories from fat 29.33 Kcal
% Daily Value*
Total Fat 3.26g 12%
Sodium 4.9mg 0%
Potassium 73.82mg 4%
Total Carbs 24.11g 19%
Sugars 20.45g 194%
Dietary Fiber 1.79g 17%
Protein 0.12g 1%
Iron 0.7mg 9%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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