Apple Jelly Chicken Recipe

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Apple Jelly Chicken
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Ingredients:

Directions:

  1. In a sauce pan, melt the better and combine with the juice and spices.
  2. Put chicken in a pan.
  3. Pour liquid over chicken.
  4. Top each piece with a dollop of jelly.
  5. Bake at 350 for 20 minutes or until chicken is fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.56 Kcal (1413 kJ)
Calories from fat 178.73 Kcal
% Daily Value*
Total Fat 19.86g 31%
Cholesterol 89.19mg 30%
Sodium 491.99mg 20%
Potassium 471.91mg 10%
Total Carbs 11.43g 4%
Sugars 8.18g 33%
Dietary Fiber 0.06g 0%
Protein 30.24g 60%
Vitamin C 16.1mg 27%
Vitamin A 0.2mg 6%
Calcium 11mg 1%
Amount Per 100 g
Calories 152.48 Kcal (638 kJ)
Calories from fat 80.73 Kcal
% Daily Value*
Total Fat 8.97g 31%
Cholesterol 40.29mg 30%
Sodium 222.23mg 20%
Potassium 213.16mg 10%
Total Carbs 5.16g 4%
Sugars 3.69g 33%
Dietary Fiber 0.03g 0%
Protein 13.66g 60%
Vitamin C 7.3mg 27%
Vitamin A 0.1mg 6%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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