Amount Per 1 Serving | |||
Calories | 219.57 Kcal (919 kJ) | ||
Calories from fat | 27.21 Kcal | ||
% Daily Value* | |||
Total Fat | 3.02g | 5% | |
---|---|---|---|
Cholesterol | 98.26mg | 33% | |
Sodium | 82.69mg | 3% | |
Potassium | 706.38mg | 15% | |
Total Carbs | 14.07g | 5% | |
Sugars | 9.09g | 36% | |
Dietary Fiber | 1.71g | 7% | |
Protein | 32g | 64% | |
Vitamin C | 4.8mg | 8% | |
Iron | 1.5mg | 8% | |
Calcium | 17.1mg | 2% |
Amount Per 100 g | |||
Calories | 89.89 Kcal (376 kJ) | ||
Calories from fat | 11.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.24g | 5% | |
---|---|---|---|
Cholesterol | 40.23mg | 33% | |
Sodium | 33.85mg | 3% | |
Potassium | 289.2mg | 15% | |
Total Carbs | 5.76g | 5% | |
Sugars | 3.72g | 36% | |
Dietary Fiber | 0.7g | 7% | |
Protein | 13.1g | 64% | |
Vitamin C | 2mg | 8% | |
Iron | 0.6mg | 8% | |
Calcium | 7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.