Directions:
- Place one graham cracker on a serving plate.
- Spread with 2 heaping tablespoons of applesauce.
- Repeat layers, ending with applesauce.
- Spread the whipped topping over top and sides.
- Sprinkle with nuts if desired.
- Refrigerate for 2 hours before slicing.
- Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.73 Kcal (778 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 135.87mg | 6% | |
| Potassium | 106.13mg | 2% | |
| Total Carbs | 41.67g | 14% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.07 Kcal (524 kJ) | ||
| Calories from fat | 12.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 3% | |
|---|---|---|---|
| Sodium | 91.49mg | 6% | |
| Potassium | 71.46mg | 2% | |
| Total Carbs | 28.06g | 14% | |
| Sugars | 4.38g | 26% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.6mg | 5% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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