Ingredients:
- 2 eggs (separated )
- 3 cups apple (peeled, cored and diced - grannys work real nice)(to keep apples from getting brown make sure to immerse into a cold water bath with 2 tsp of lemon juice or 1 tsp salt)
Directions:
- In a large bowl add milk and 2 well beaten egg yolks add 1 tsp sugar.
- Sift together flour, baking powder and 1/2 tsp salt. Add to milk and egg mixture.
- Beat your egg whites till they form stiff peaks, fold into the batter.
- Add apples and just fold till all ingredients are well mixed.
- Heat your oil to 350-375 degrees. Make sure your pot is at least 4 inches deep and never over crowd your fritters.
- Drop by teaspoon fulls into fat and fry 2 to 3 minutes flipping once while frying.
- Have a baking sheet lined with paper towels to absorb extra fat - sprinkle with powdered sugar and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.72 Kcal (405 kJ) | ||
| Calories from fat | 26.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 13.84mg | 5% | |
| Sodium | 336.67mg | 14% | |
| Potassium | 125.29mg | 3% | |
| Total Carbs | 15.55g | 5% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 193.16 Kcal (809 kJ) | ||
| Calories from fat | 52.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 5% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 5% | |
| Sodium | 672.38mg | 14% | |
| Potassium | 250.22mg | 3% | |
| Total Carbs | 31.06g | 5% | |
| Sugars | 4.34g | 9% | |
| Dietary Fiber | 3.41g | 7% | |
| Protein | 4.71g | 5% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 1.8mg | 5% | |
| Calcium | 158.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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