Directions:
- Preheat oven to 350F.
- Slice off top 1/4 to 1/3rd of the apple.
- With small sharp knife or melon baller, carve out the apple leaving about a 1/4 inch or more shell. Be sure it is still strong enough to stand.
- Dice the apple top and insides (of course you remove the seeds and stem).
- Mix the diced apple, sugar, flour and cinnamon in a bowl.
- Roll out your dough to about 1/4 inch.
- Use a flower or round cookie cutter and cut a top for each apple. Use a straw to make 3 or 5 holes in the center (so it looks like a flower).
- Fill apple with mix and top with flower.
- There will be extra mix - if you are doing a bunch you can make a little pie or place in a ramekins and top with the flowers.
- Brush tops with water, milk or butter and sprinkle with cinnamon sugar.
- Place on a sheet and bake in oven for about 40 minutes. Top should be golden and apple soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.43 Kcal (111 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 17.74mg | 1% | |
| Potassium | 34.95mg | 1% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.8 Kcal (334 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Sodium | 53.57mg | 1% | |
| Potassium | 105.53mg | 1% | |
| Total Carbs | 19.73g | 2% | |
| Sugars | 13.12g | 17% | |
| Dietary Fiber | 2.44g | 3% | |
| Protein | 0.32g | 0% | |
| Vitamin C | 4.6mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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