Apple Crumble Recipe

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Apple Crumble
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Ingredients
8
Count
Nutrition
1655
Calories
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Ingredients:

  • 3/4 cup rolled oats
  • 1 tsp cinnamon
  • 1 tbsp molasses
  • 3 tbsp splenda

Directions:

  1. Core& thinly slice the apples
  2. Mix applesauce & apples until evenly coated
  3. Place apple mix in a 12x8 baking dish
  4. Mix dry ingredients in bowl
  5. Drizzle in oil & molasses to dry mix until evenly absorbed
  6. Sprinkle mix over apples
  7. Bake 30 minutes in 350 degree preheated oven
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1654.77 Kcal (6928 kJ)
Calories from fat 323.82 Kcal
% Daily Value*
Total Fat 35.98g 55%
Sodium 519.91mg 22%
Potassium 2360.22mg 50%
Total Carbs 335.59g 112%
Sugars 180.4g 722%
Dietary Fiber 38.77g 155%
Protein 20.82g 42%
Vitamin C 80.3mg 134%
Iron 8.3mg 46%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 113.57 Kcal (475 kJ)
Calories from fat 22.22 Kcal
% Daily Value*
Total Fat 2.47g 55%
Sodium 35.68mg 22%
Potassium 161.98mg 50%
Total Carbs 23.03g 112%
Sugars 12.38g 722%
Dietary Fiber 2.66g 155%
Protein 1.43g 42%
Vitamin C 5.5mg 134%
Iron 0.6mg 46%
Calcium 15.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 44
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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