Calories in Usda Bread, oatmeal

1114Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 414.05 g
Calories 1113.79 Kcal (4663 kJ)
Calories from fat 163.96 Kcal
% Daily Value*
Total Fat 18.22g 28%
Saturated Fat 2.9g 14%
Sodium 1850.8mg 77%
Potassium 587.95mg 13%
Total Carbs 200.81g 67%
Sugars 33.7g 135%
Dietary Fiber 16.56g 66%
Protein 34.78g 70%
Iron 11.2mg 62%
Calcium 273.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1114 calories) 414.05 g
  • Cal: 55.7 %
  • Fat: 28 %
  • Carb: 66.9 %
  • Prot: 69.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.6%)
  • Protein (12.7%)
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