Raspberry Oat Bars Recipe

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Raspberry Oat Bars
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13 inch pan.
  2. In a large bowl, cream together the butter and brown sugar until smooth. Combine the oats, flour, salt and baking powder; stir into the creamed mixture. Press half of the mixture into the bottom of the prepared pan. Spread the preserves over the crust. Crumble the remaining crust mixture over the raspberry layer.
  3. Bake for 20 to 25 minutes in the preheated oven, or until light brown. Cool completely before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2143.27 Kcal (8973 kJ)
Calories from fat 804.67 Kcal
% Daily Value*
Total Fat 89.41g 138%
Cholesterol 183.02mg 61%
Sodium 1700.99mg 71%
Potassium 922.33mg 20%
Total Carbs 321.94g 107%
Sugars 156.73g 627%
Dietary Fiber 13.48g 54%
Protein 24.42g 49%
Vitamin A 0.9mg 28%
Iron 7.5mg 41%
Calcium 260.5mg 26%
Amount Per 100 g
Calories 442.14 Kcal (1851 kJ)
Calories from fat 166 Kcal
% Daily Value*
Total Fat 18.44g 138%
Cholesterol 37.76mg 61%
Sodium 350.9mg 71%
Potassium 190.27mg 20%
Total Carbs 66.41g 107%
Sugars 32.33g 627%
Dietary Fiber 2.78g 54%
Protein 5.04g 49%
Vitamin A 0.2mg 28%
Iron 1.5mg 41%
Calcium 53.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.5
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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