Calories in Generic Glass of 2% milk

58Calories

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Nutrition Facts Generic Glass of 2% milk

Amount Per 100 g
Calories 57.52 Kcal (241 kJ)
Calories from fat 23.89 Kcal
% Daily Value*
Total Fat 2.65g 4%
Saturated Fat 1.77g 9%
Cholesterol 8.85mg 3%
Sodium 115.04mg 5%
Potassium 353.98mg 8%
Total Carbs 10.62g 4%
Sugars 10.62g 42%
Protein 7.08g 14%
Vitamin C 2.1mg 4%
Vitamin A 0.5mg 18%
Calcium 265.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 100 g
  • Cal: 2.9 %
  • Fat: 4.1 %
  • Carb: 3.5 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (27.3%)
  • Protein (28.3%)
Generic Glass of 2% milk Good and Bad Points
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