Apple Cinnamon Pancakes Recipe

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Apple Cinnamon Pancakes
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Ingredients:

Directions:

  1. Heat Skillet and coat in cooking spray.
  2. Combine ingredients in medium size bowl.
  3. Ladle out 2 tbsp of batter per pancake and lightly brown each side of the cake.
  4. Flip to slightly brown each side.
  5. Serve with fruit/syrup/etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.45 Kcal (693 kJ)
Calories from fat 2.84 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 0.61mg 0%
Sodium 179.16mg 7%
Potassium 362.94mg 8%
Total Carbs 36.7g 12%
Sugars 3.09g 12%
Dietary Fiber 1.58g 6%
Protein 4.06g 8%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 156.7mg 16%
Amount Per 100 g
Calories 152.11 Kcal (637 kJ)
Calories from fat 2.61 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 0.56mg 0%
Sodium 164.72mg 7%
Potassium 333.69mg 8%
Total Carbs 33.74g 12%
Sugars 2.84g 12%
Dietary Fiber 1.45g 6%
Protein 3.73g 8%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 144.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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