Apple Chutney Recipe

Posted by
Rate It!
Apple Chutney
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan, mix the apples, onion, ginger, vinegar, white sugar, brown sugar, cinnamon, white pepper, cardamom, and nutmeg. Bring to a boil, reduce heat, and cover. Simmer 30 minutes, stirring frequently, until the apples are tender. Mix in some water if necessary to keep the ingredients moist. Remove the onion and ginger, and store in the refrigerator until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.88 Kcal (720 kJ)
Calories from fat 22.47 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 13.16mg 1%
Potassium 89.68mg 2%
Total Carbs 36.11g 12%
Sugars 33.16g 133%
Dietary Fiber 0.74g 3%
Protein 0.31g 1%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 162.27 Kcal (679 kJ)
Calories from fat 21.21 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 12.43mg 1%
Potassium 84.67mg 2%
Total Carbs 34.09g 12%
Sugars 31.31g 133%
Dietary Fiber 0.7g 3%
Protein 0.29g 1%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 28.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top