Amount Per 1 Serving
Calories	273.42 Kcal (1145 kJ)
Calories from fat	185.63 Kcal
		% Daily Value*
Total Fat	20.63g	32%
Cholesterol	11.55mg	4%
Sodium	243.57mg	10%
Potassium	569.07mg	12%
Total Carbs	18.03g	6%
Sugars	9.9g	40%
Dietary Fiber	4.39g	18%
Protein	2.72g	5%
Vitamin C	14.2mg	24%
Iron	2.3mg	13%
Calcium	89.2mg	9%

Amount Per 100 g
Calories	75.35 Kcal (315 kJ)
Calories from fat	51.15 Kcal
		% Daily Value*
Total Fat	5.68g	32%
Cholesterol	3.18mg	4%
Sodium	67.12mg	10%
Potassium	156.82mg	12%
Total Carbs	4.97g	6%
Sugars	2.73g	40%
Dietary Fiber	1.21g	18%
Protein	0.75g	5%
Vitamin C	3.9mg	24%
Iron	0.6mg	13%
Calcium	24.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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