Directions:
- Preheat the oven 350 F/175 C 5 minute before you are ready to bake.
- Wedges the apple thinly.
- Put together sugar,and water, in the pan until melted add 1 tbs butter , rum, and crushed pecan
- Add the apple in the pan cooked until the sauce thicken
- Take 1 sheet of fillo dough (if frozen defrozed first until its easy to work with,keep refrigerate the night before)
- Melted 7 tbs Butter and brushe on halfof the fillo sheet, fold them in half
- Put 1 sliced of apple in the sheet and fold like an enveloves glue the end with melted butter,keep doing untill all the sheet used up
- Brushed with egg(egg yolk and milk that already been wisk together) wash
- Baked in 350 F for 7-10 minutes
- Let it cool for a while and serve nicely with strawberry and vanila ice cream , garnish with chocolate syrup(optional)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.03 Kcal (645 kJ) | ||
| Calories from fat | 76.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 8% | |
| Sodium | 30.85mg | 1% | |
| Potassium | 123.49mg | 3% | |
| Total Carbs | 18.69g | 6% | |
| Sugars | 13.95g | 56% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.83 Kcal (749 kJ) | ||
| Calories from fat | 88.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 13% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 8% | |
| Sodium | 35.82mg | 1% | |
| Potassium | 143.38mg | 3% | |
| Total Carbs | 21.7g | 6% | |
| Sugars | 16.19g | 56% | |
| Dietary Fiber | 2.33g | 8% | |
| Protein | 2.47g | 4% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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