Amount Per 1 Serving
Calories	554.89 Kcal (2323 kJ)
Calories from fat	239.33 Kcal
		% Daily Value*
Total Fat	26.59g	41%
Cholesterol	27.28mg	9%
Sodium	1248.75mg	52%
Potassium	129.69mg	3%
Total Carbs	76.68g	26%
Sugars	37.5g	150%
Dietary Fiber	5.09g	20%
Protein	5.69g	11%
Vitamin C	2.1mg	3%
Iron	2.5mg	14%
Calcium	119.8mg	12%

Amount Per 100 g
Calories	344.36 Kcal (1442 kJ)
Calories from fat	148.53 Kcal
		% Daily Value*
Total Fat	16.5g	41%
Cholesterol	16.93mg	9%
Sodium	774.98mg	52%
Potassium	80.49mg	3%
Total Carbs	47.59g	26%
Sugars	23.28g	150%
Dietary Fiber	3.16g	20%
Protein	3.53g	11%
Vitamin C	1.3mg	3%
Iron	1.6mg	14%
Calcium	74.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.5

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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