Apple-Blue Cheese Chutney Recipe

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Apple-Blue Cheese Chutney
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Ingredients:

Directions:

  1. Heat a small saucepan over medium-high heat. Add oil to pan; swirl to coat. Add shallots; sauté 1 minute. Add apple and next 4 ingredients (through vinegar); bring to a boil. Reduce heat, and simmer, uncovered, 25 minutes or until most of liquid evaporates and apples are very tender. Remove from heat; stir in 3/4 teaspoon thyme, salt, and pepper. Cool to room temperature. Gently stir in blue cheese. Sprinkle with the remaining 3/4 teaspoon thyme.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.94 Kcal (3069 kJ)
Calories from fat 118.37 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 10.63mg 4%
Sodium 750.93mg 31%
Potassium 1330.43mg 28%
Total Carbs 88.1g 29%
Sugars 72.34g 289%
Dietary Fiber 3.16g 13%
Protein 5.54g 11%
Vitamin C 18.7mg 31%
Iron 1.7mg 9%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 85.41 Kcal (358 kJ)
Calories from fat 13.79 Kcal
% Daily Value*
Total Fat 1.53g 20%
Cholesterol 1.24mg 4%
Sodium 87.51mg 31%
Potassium 155.04mg 28%
Total Carbs 10.27g 29%
Sugars 8.43g 289%
Dietary Fiber 0.37g 13%
Protein 0.65g 11%
Vitamin C 2.2mg 31%
Iron 0.2mg 9%
Calcium 18.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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