Apple Blintz Hand Pies Recipe

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Apple Blintz Hand Pies
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  1. On a lightly floured work surface, roll out the pastry to a 12-by-16-inch rectangle and cut out twelve 4-inch squares. Transfer the squares to a baking sheet and freeze until firm, 10 minutes. In a bowl, toss the apples with the sugar, farmer cheese, cinnamon, salt and 1 1/2 tablespoons of flour.
  2. Preheat the oven to 375°. Line 2 baking sheets with parchment paper. Brush the edges of the squares with the egg and mound 2 tablespoons of the apple filling on each one. Fold to form triangles and press to seal. Freeze until firm, about 15 minutes.
  3. Using a fork, crimp the edges of the triangles. Brush the tops with egg and sprinkle with sugar. Cut 3 small slits in each to release steam. Bake until golden and crisp, about 30 minutes, shifting the pans halfway through. Let cool, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1600.1 Kcal (6699 kJ)
Calories from fat 849.96 Kcal
% Daily Value*
Total Fat 94.44g 145%
Cholesterol 436.44mg 145%
Sodium 2204.64mg 92%
Potassium 83.51mg 2%
Total Carbs 140.46g 47%
Sugars 35.82g 143%
Dietary Fiber 4.31g 17%
Protein 58.98g 118%
Vitamin A 1.2mg 39%
Iron 1.1mg 6%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 243.13 Kcal (1018 kJ)
Calories from fat 129.15 Kcal
% Daily Value*
Total Fat 14.35g 145%
Cholesterol 66.32mg 145%
Sodium 334.99mg 92%
Potassium 12.69mg 2%
Total Carbs 21.34g 47%
Sugars 5.44g 143%
Dietary Fiber 0.65g 17%
Protein 8.96g 118%
Vitamin A 0.2mg 39%
Iron 0.2mg 6%
Calcium 17.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
  • 45

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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