Apple and Custard Crumbles Recipe

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Apple and Custard Crumbles
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Ingredients:

Directions:

  1. You will also need: 6 oven proof ramekin dishes and a baking tray.
  2. Preheat oven to 190C/375°F.
  3. Peel and core apples, slice thinly into rings.
  4. Place the slices in a bowl of water (with a little lemon juice added to prevent browning) until ready to use.
  5. To make the crumble, rub the butter into the flour using the tips of the fingers.
  6. Mix in the demerara sugar.
  7. In a seperate bowl, mix together the icing sugar and cinnamon.
  8. Place a slice of apple in each ramekin and sprinkle with a little of the icing sugar mixture adding each alternately.
  9. Fill the centre with the ready to serve custard.
  10. Spoon the crumble topping over the fruit, place the dishes on a baking tray and bake for 20-25 minutes, until the crumble is crunchy and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.72 Kcal (1607 kJ)
Calories from fat 99.79 Kcal
% Daily Value*
Total Fat 11.09g 17%
Cholesterol 103.92mg 35%
Sodium 343.53mg 14%
Potassium 369.65mg 8%
Total Carbs 69.63g 23%
Sugars 22.76g 91%
Dietary Fiber 4.45g 18%
Protein 4.1g 8%
Vitamin C 7.5mg 12%
Vitamin A 0.1mg 3%
Iron 1.5mg 9%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 174.47 Kcal (730 kJ)
Calories from fat 45.37 Kcal
% Daily Value*
Total Fat 5.04g 17%
Cholesterol 47.25mg 35%
Sodium 156.2mg 14%
Potassium 168.07mg 8%
Total Carbs 31.66g 23%
Sugars 10.35g 91%
Dietary Fiber 2.02g 18%
Protein 1.86g 8%
Vitamin C 3.4mg 12%
Iron 0.7mg 9%
Calcium 56.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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