Phyllo Apples With Rum Raisin Sauce Recipe

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Phyllo Apples With Rum Raisin Sauce
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Ingredients
12
Count
Nutrition
603
Calories
Total time
55
Minutes
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Ingredients:

  • 4 sheets phyllo dough (14 inches x 9 inches)
  • 1/3 cup slivered almonds, toasted
  • 1/4 cup sugar
  • 1 tbsp cornstarch
  • 1/3 cup cold water
  • 1/2 cup packed brown sugar
  • 1/3 cup raisins
  • 1 tbsp rum

Directions:

  1. Cut apples into wedges three-fourths of the way down, leaving bottoms intact; place in an 11-in. x 7-in. baking dish. Microwave, uncovered, on high for 5 minutes or just until apples begin to soften.
  2. Grease six 4-oz ramekins; set aside. Brush one sheet phyllo dough with butter; layer with remaining sheets and butter. Cut the stack lengthwise into six strips and widthwise into thirds, creating eighteen strips. Layer three strips in a greased 4-oz. ramekin, allowing ends to hang over edge. Top with an apple. Repeat.
  3. Fill apples with almonds. Combine sugar and cinnamon; sprinkle over apples. Place ramekins in a 15-in. x 10-in. x 1-in. baking pan. Bake at 375° for 18-22 minutes or until golden brown. Cool slightly.
  4. In a small heavy saucepan, combine cornstarch and water until smooth. Stir in brown sugar and raisins. Cook and stir over medium heat until thickened and bubbly. Remove from the heat; stir in rum.
  5. Carefully slip phyllo apples out of ramekins and onto dessert plates. Top with ice cream; drizzle with sauce. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.59 Kcal (2523 kJ)
Calories from fat 231.8 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 72.39mg 24%
Sodium 168.09mg 7%
Potassium 560.35mg 12%
Total Carbs 89.09g 30%
Sugars 62.83g 251%
Dietary Fiber 6.09g 24%
Protein 7.68g 15%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 206.3mg 21%
Amount Per 100 g
Calories 173.69 Kcal (727 kJ)
Calories from fat 66.82 Kcal
% Daily Value*
Total Fat 7.42g 40%
Cholesterol 20.87mg 24%
Sodium 48.45mg 7%
Potassium 161.52mg 12%
Total Carbs 25.68g 30%
Sugars 18.11g 251%
Dietary Fiber 1.76g 24%
Protein 2.21g 15%
Vitamin C 2.6mg 15%
Iron 0.3mg 6%
Calcium 59.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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