Apple And Blue Cheese Salad Recipe

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Apple And Blue Cheese Salad
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Ingredients:

Directions:

  1. In medium-size bowl, whisk together vinegar, lemon juice, honey, salt and pepper.
  2. Gradually drizzle in olive oil while whisking until thick and well blended.
  3. In large bowl, toss together the salad greens, blue cheese, apples, celery and onion until well mixed. (I also like to toss in walnut pieces.)
  4. Drizzle dressing over top of salad; toss to evenly coat ingredients.
  5. If desired sprinkle with extra cheese.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1886.12 Kcal (7897 kJ)
Calories from fat 1629.6 Kcal
% Daily Value*
Total Fat 181.07g 279%
Cholesterol 177.51mg 59%
Sodium 3955.98mg 165%
Potassium 409.21mg 9%
Total Carbs 47.93g 16%
Sugars 42.76g 171%
Dietary Fiber 2.36g 9%
Protein 12.24g 24%
Vitamin C 0.7mg 1%
Calcium 247.9mg 25%
Amount Per 100 g
Calories 341.27 Kcal (1429 kJ)
Calories from fat 294.86 Kcal
% Daily Value*
Total Fat 32.76g 279%
Cholesterol 32.12mg 59%
Sodium 715.78mg 165%
Potassium 74.04mg 9%
Total Carbs 8.67g 16%
Sugars 7.74g 171%
Dietary Fiber 0.43g 9%
Protein 2.21g 24%
Vitamin C 0.1mg 1%
Calcium 44.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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