Directions:
- Melt butter in a nonstick saucepan. Add almonds; cook and stir over medium heat until lightly browned. Stir in plums, raisins and apple slices; cook and stir for 1 minute. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer until rice is tender, about 20 minutes. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.45 Kcal (827 kJ) | ||
| Calories from fat | 67.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 12.53mg | 1% | |
| Potassium | 185.05mg | 4% | |
| Total Carbs | 30.65g | 10% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 4g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.58 Kcal (597 kJ) | ||
| Calories from fat | 48.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 11% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 2% | |
| Sodium | 9.05mg | 1% | |
| Potassium | 133.63mg | 4% | |
| Total Carbs | 22.13g | 10% | |
| Sugars | 5.2g | 29% | |
| Dietary Fiber | 2g | 11% | |
| Protein | 2.89g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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