Appelflappen Recipe

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Appelflappen
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Ingredients:

  • 175 g milk
  • 1 egg
  • 50 g sugar
  • 1 tsp cinnamon

Directions:

  1. Drill the core out of the apples and cut them in four slices.
  2. Mix the sugar with the cinnamon and sprinkle over the apples. Leave the half an hour.
  3. Make batter out of flour, milk and egg.
  4. Dip the apple slices in the batter and deep fry them at 180 degrees Celsius.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.67 Kcal (1154 kJ)
Calories from fat 9.26 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 27.86mg 9%
Sodium 149.22mg 6%
Potassium 219.94mg 5%
Total Carbs 65.57g 22%
Sugars 24.8g 99%
Dietary Fiber 3.85g 15%
Protein 2.43g 5%
Vitamin C 7.6mg 13%
Iron 0.2mg 1%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 121.93 Kcal (510 kJ)
Calories from fat 4.1 Kcal
% Daily Value*
Total Fat 0.46g 2%
Cholesterol 12.32mg 9%
Sodium 66mg 6%
Potassium 97.27mg 5%
Total Carbs 29g 22%
Sugars 10.97g 99%
Dietary Fiber 1.7g 15%
Protein 1.07g 5%
Vitamin C 3.4mg 13%
Iron 0.1mg 1%
Calcium 27.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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