Coconut Squares Recipe

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Ingredients:

Serving

1/2 cup butter or 1/2 cup margarine, softened
1 cup flour
1 tbsp brown sugar
2 eggs, beaten
1 1/2 cups brown sugar , firmly packed
1/2 tsp vanilla
1 cup coconut
1/2 cup chopped nuts
1/2 tsp baking powder

Directions:

Combine the first three ingredients and pack the mixture into a buttered 8 inch square pan.
Bake at 350 degrees for 15 minutes.
Combine ALL remaining ingredients and pour over baked layer.
Return to oven and bake 30 minutes longer.
Cool completely and cut into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.16 Kcal (1026 kJ)
Calories from fat	114.63 Kcal
		% Daily Value*
Total Fat	12.74g	20%
Cholesterol	35.71mg	12%
Sodium	224.27mg	9%
Potassium	114.82mg	2%
Total Carbs	31.56g	11%
Sugars	21.07g	84%
Dietary Fiber	1.66g	7%
Protein	2.71g	5%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	421.86 Kcal (1766 kJ)
Calories from fat	197.26 Kcal
		% Daily Value*
Total Fat	21.92g	20%
Cholesterol	61.45mg	12%
Sodium	385.93mg	9%
Potassium	197.58mg	2%
Total Carbs	54.31g	11%
Sugars	36.26g	84%
Dietary Fiber	2.85g	7%
Protein	4.66g	5%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	2.2mg	7%
Calcium	100.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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